Real Lincolnshire Butter
Real butter has several benefits, especially in comparison to margerine. Here are some of the main advantages:
Rich in Healthy Fats: Butter, especially grass-fed butter, is a good source of healthy fats, including monounsaturated and saturated fats, which are important for maintaining healthy cells and supporting energy levels.
Source of Vitamins: Butter contains fat-soluble vitamins like Vitamin A, D, E, and K2. These vitamins are essential for eye health, immune function, and bone health.
Antioxidant Properties: Grass-fed butter, in particular, contains antioxidants like beta-carotene, which supports skin health and helps protect against oxidative stress.
Supports Brain Health: The healthy fats in butter, especially omega-3 fatty acids from grass-fed sources, are beneficial for brain function, memory, and cognitive health.
Natural and Minimal Processing: Unlike many margarine or processed spreads, real butter is a natural product with minimal processing, meaning fewer artificial ingredients and preservatives.
Flavour: Butter has a rich, creamy taste that enhances the flavour of foods, which makes cooking and baking more enjoyable.
